The 33-year-old Prince has quit smoking and curbed his alcohol intake. Similarly, like his fitness enthusiast wife, he has taken to exercising regularly, having already shed "around 10 pounds" since their engagement was announced late November.
Prince Harry has given up smoking and has curbed his drinking habit
Source: Yahoo Finance
In addition to all this, Harry has also hired a nutritionist and is regular has been working out with a personal trainer at KX Gym, where memberships cost up to $1,000 a month.
A source said about Harry’s lifestyle change,
He’s been spotted there at 7 a.m. almost every day. He’s getting his soldier body back.
The Prince spent 10 years in the military and toured war-torn Afghanistan twice as part of his duty.
Meghan Markle is a fitness buff who loves doing yoga and follows a gluten-free diet
Source: Best Health Magazine
It does not come as a surprise that Harry is trying to change his lifestyle given that his fianceé and Suits actress Meghan is a fitness buff herself.
Apart from doing yoga regularly, Meghan also follows a gluten-free and vegan diet during the week. She also meditates everyday.